UPMC Full Marathon Kick-Off Run 3-Miler

 


Today was the day to enter the Pittsburgh Marathon.  It takes place in 263 days on May 4, 2025.  I've scheduled my first major injury in the beginning of October.

My goal for Pittsburgh is to run 9:49/mile for a 4:17:23.  Then I hope to run the Erie Marathon on 9/7/25 with a 9:09 pace for a sub 4 hour pace.

Today's run:

3 miles.

Average pace 9:13

Climb 92 feet.

The pace was much faster than 9:13 but we stopped quite a while for red lights because the course was open and we were running on city streets.

I was disappointed in my inability to maintain pace on the hills.  But I'm also running with people 1/3 my age now.  I have condiments older than these people.

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